Respect For The Campionissimo
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so much for rubio6 hours ago
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Bicycle is in the Mind6 hours ago
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Rest day8 hours ago
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Lugged Frames, Part Deux: Tournesol10 hours ago
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How did you know it was me?20 hours ago
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Motivation21 hours ago
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On/Off22 hours ago
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I've been cheating23 hours ago
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Busting ass1 day ago
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Time to Honest Up1 day ago
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Extended Play5 days ago
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NoDoz6 days ago
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Racing season countdown1 week ago
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Fall 2011 in Review1 week ago
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The week in dope2 weeks ago
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El Pistolero...2 weeks ago
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Wheel stiffness2 weeks ago
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The Different Mavic CXP Rims1 month ago
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Winter Training1 month ago
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S-Works SL7 months ago
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iPhone/iPad RSS-instapaper workflow1 year ago
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Tour de Moore1 year ago
Cycling Links and Other Obsessions
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Training Terms Explained
- DME: Drooling Moron Episode -- the length or intensity of any period in which you are incapable of coherent speech following a race.
- KKR: King Kong Rating -- whether or not you feel like mounting the Empire State Building and kicking ass at the end of a training block
- PS: Pancake Scale -- how flat you feel at the end of a training block
- BJV: Bad Judgment Vector -- the relationship between how intensely or how often one asks "was this really a good idea" and the answer "no"
- CR: Coffin Rating -- a measure of how long, or how deep, one has to go into a really dark place to keep going.
- JBF : Juke Box Factor -- how many songs start running over and over in your head, and their quality
- VI : Vomitability Index -- how close the most recent meal comes to reverse egress
- ESF : Eat Shit Factor. The degree of anger required to complete the workout or race
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Blog Archive
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2011
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December
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- This is how you do a Smiths cover
- Finally Over With 2011. Goals for 2012.
- Memphis Egypt - Mekons
- Changing Stuff
- Lawd Have MRSA
- Going to the Doctor Again Today
- Staph Meeting in My Butt
- 5 Watt Fun
- More on the Feet
- Legs Good, Bike Bad
- Six Week Check
- Moving Day Wedgie
- This is How You Don't Sit on a Bike
- Triple Layer Goodness
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December
(14)
About Me
- Robert Kendrick
- a 45-year-old who has not yet learned to give up racing a bicycle.
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